With this meditation music and the instructions below, you can clear the negative energy in your body and mind. It is a lovely way to destress and get energised again. Use headphones for a better result. ENJOY. Breath in 3 seconds slowly through your nose. Hold it for 6 seconds while listening to the soundsContinue reading “Clear your energy meditation.”
Tag Archives: teach
Here is my brain
Come on in and have a seatYou know why you are hereI just wanted to show you somethingHere are some thoughts and ideas I wanted to shareMy mind burns full energy and warmth Sharing the inside outwards to changeMeditating in a state of silence to receiveI hand over what I have learned along the wayInspireContinue reading “Here is my brain”