Depression is not a life sentence or the end of everything. It is a difficult state of mind that keeps you in a black hole for a while, but you will get out of it and look up at the sun and think: Damn, I made it, and I feel better and stronger. Depression is not something that is a made-up thing, or you can just think it away. It is as real as asthma or heart disease; it is a mental health issue that needs attention for the sake of you. Never ever let a temporary mental difficult state push you to a solution that will be final. Talk to people about it and never hideaway. Suicide is final and not the answer. You matter to lots of people even though you don’t see it at the moment. Step up and go outside for a walk in the sun. I am speaking to you from experience, and I just came out of a depressed state. You will grow and be stronger and better than you went into depression. You are love… you are more than you think you are.
Motivational, uplifting content.
So why give up while you know you will be stronger and wiser at the end of the grey cloud you are in now. It will pass like the night will turn in to the day. The most important thing you have to remember yourself is that you have to move and be active. Nature is an excellent way to relax and get your mind into a state of silence for a bit. Depression is not a joke, and I know. You will be on a hard road for a while, and it won’t ever be easy; life isn’t easy. Life is hard and unpredictable, so make yourself the best version of yourself and show yourself that you are more than capable of becoming stronger and better. You are the only one that can do it.
Namasté 🙏
Mr. Mind for Help-Helping
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